Why You Should Care About the Food Dye Ban

Petroleum-based dyes, also known as synthetic dyes, have been widely used in various industries including food, cosmetics, textiles, and pharmaceuticals for decades. However, and thankfully, growing concerns about their potential health and environmental impacts have led to a significant push for their banning or stricter regulation in the United States… it’s only taken a decade or more, but progress is progress.

Artificial Food Dyes Currently Approved by the FDA

These dyes are certified by the FDA and are commonly found in various food products:​

  1. FD&C Red No. 40 (Allura Red AC)
  2. FD&C Yellow No. 5 (Tartrazine)
  3. FD&C Yellow No. 6 (Sunset Yellow FCF)
  4. FD&C Blue No. 1 (Brilliant Blue FCF)
  5. FD&C Blue No. 2 (Indigotine)
  6. FD&C Green No. 3 (Fast Green FCF)
  7. FD&C Red No. 3 (Erythrosine) – Note: The FDA is expediting the removal of this dye due to health concerns.
  8. Citrus Red No. 2Note: The FDA has revoked authorization for this dye.
  9. Orange BNote: The FDA has revoked authorization for this dye.

Why are the concerns for these substances growing? For one, we’ve got some Mama Bears that are fed up with the health statistics of kids in America. I don’t blame them. As a mom of two myself, I’ve got my finger on the pulse of what comes in our home and ultimately our bodies. 

Side note aka rambling thought: Nowadays more than ever, it’s hard to know what to allow in terms of treats and food items. I remember growing up on the sugary cereals with dyes, eating bologna, and Little Debbie Cakes (sorry Mom). Perhaps, enough time has passed to see how much these foods really impact our health as a whole.

Health Concerns with Petroleum-Based Dyes

One of the primary reasons behind the move to ban these dyes is their potential link to various health issues.

Health ConcernDescription
Allergies and SensitivitiesMany synthetic dyes have been shown to trigger allergic reactions, skin irritations, and other sensitivities in some individuals.
Carcinogenic PropertiesSome petroleum-based dyes have been identified as potential carcinogens, raising concerns about long-term health risks.
Behavioral IssuesCertain dyes, particularly those used in food, have been linked to behavioral issues in children, such as hyperactivity and more.

Environmental Concerns

The environmental impact of petroleum-based dyes is another crucial factor driving the push for their ban.

Environmental Concerns of Petroleum-Based Dyes
ConcernDescription
PollutionThe production and disposal of synthetic dyes can lead to water and soil pollution, affecting ecosystems.
Non-BiodegradabilityMany petroleum-based dyes are not easily biodegradable, leading to their accumulation in the environment.
Resource DepletionThese dyes are derived from petroleum, a non-renewable resource, raising sustainability concerns.

The Future of Dyes

The movement towards banning petroleum-based dyes means a potential shift towards more natural and sustainable alternatives. Natural dyes derived from plants, minerals, and insects are gaining popularity, though they often come with their own challenges in terms of cost and stability.

This should have been a priority long ago. Many of the new articles today say “Artificial Dyes: Harmless or Harmful?” This tells me they clearly aren’t doing anything GOOD for us, so why not get rid of them anyway. The sad part is the evidence has been there long enough to indicate a strong enough case for a change and yet, big companies/government agencies have chosen to turn a blind eye for the sake of… probably money.

Potential Alternatives to Petroleum-Based Dyes

AlternativeSourceAdvantages
Plant-Based DyesFlowers, roots, berriesNatural, renewableLower stability, potential 
Mineral-Based DyesClays, ochre, iron oxidesNatural, stableLimited range, potential impurities

Natural Alternatives Under Consideration

In response to health concerns, the FDA is promoting the use of natural colorants derived from plant and mineral sources. 

  • Beet juice
  • Carrot juice
  • Watermelon juice
  • Safflower extract
  • Spirulina
  • Radish extract
  • ​Calcium Phosphate— a white color. UPDATE: approved for use by FDA
  • Butterfly pea flower extract– Approved by FDA
  • Galdieria extract blue— Approved for use by FDA


These natural dyes are being fast-tracked for approval to replace synthetic dyes in food products. ​Potential good news is that many of these alternatives are being used by health food companies already so I anticipate the approval to be swift.

Conclusion

The drive to ban petroleum-based dyes in the US reflects a growing awareness of their potential risks and a desire for safer and more sustainable alternatives. I’m excited to see this progress towards more natural food products, and if you are reading this, I’m sure you are too. As research continues and consumer preferences evolve, the landscape of dyes in various industries is likely to undergo further transformation. In the meantime, we can avoid the super bright colored food products all together or look for the labels with alternatives. Regardless, we can be hopeful that one day in the future we can dig our teeth into a cupcake made in America and be confident it doesn’t contain these harmful dyes.