The Ultimate RD-Approved Grab & Go Snack Guide
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A Dietitian Perspective: What to Consider When Buying a Snack?
Does the energy it takes to make a choice for a snack feel like just one more thing? Does it induce a little anxiety choosing something to eat because of insecurities or lack of knowledge? This article will give you a few considerations to keep in mind so you can make that choice with confidence and ease.
Shocking!? I know. It shouldn’t be this way. Luckily, new movements are on the rise to help course correct these pitfalls in our food labeling laws. Check out the artcile to find out the details!
Taking plastic food dyes out of our food supply seems like a big duh, doesn’t it? But what are the dyes replacing them and why should I be relieved and excited for this forward momentum.
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